Writings

These writings form the living archive of Neurosanctus — a curated library where neuroscience, ancient philosophy, trauma‑aware research, and right‑measure living meet.

Here you will find essays, field notes, ceremonial reflections, and teachings shaped by my lineage in Classics, psychology, molecular and metabolic biology, and the neuroscience of atypical wellbeing.

Each piece is an invitation to slow down, think deeply, and return to yourself at the pace your nervous system was built for.

Essays on Neuroscience & Human Adaptation

These essays explore the biological, emotional, and philosophical foundations of human adaptation. Drawing from neuroscience, trauma research, metabolic biology, and atypical wellbeing, these pieces offer clear, grounded insight into how the nervous system protects, restores, and reorients us. They are written for readers who want depth, precision, and right‑measure understanding.

The Neurosceince of Interoception
The Nervous System is not a Mood
The Culture fo Anaesthesia

Ceremonial Writings & Threshold Pieces

These writings are quieter, slower, and more symbolic. They mark transitions, seasons, and emotional states, offering language that helps the system settle and return to itself. Each piece is a small ceremony — a threshold you can step through whenever you need steadiness or reorientation.

Ritual of Reverence

You are not wetware

Field Notes from Research & Lineage
These notes trace the intellectual and lived lineage behind Neurosanctus: Classics, psychology, molecular and metabolic biology, and the neuroscience of atypical wellbeing. They distil complex ideas into clear, usable insights, showing how ancient philosophy and modern science meet in the Sanctuary.

Stop Pathologising Autism

Teachings from the Sanctuary & Inner Sanctum

These teachings introduce the core principles of Neurosanctus — right‑measure pacing, emotional stewardship, restoration practices, and the architecture of the Sanctuary. They offer gentle guidance without urgency, helping you understand your system with clarity and compassion.

The architecture of becoming

The Body as Compass

Radical Restoration: The System Not a Mood

Radical Restoration: Five Foundational Steps

Letters to the Community

These letters mark openings, closings, and shifts within the discipline. They are written to honour the seasons of the work, to offer companionship, and to invite deeper fellowship. Each letter is a moment of connection within the wider field of Neurosanctus.

Observations from a Life

These writings gather the small, precise observations that shape my understanding of human nature, restoration, and right‑measure living. They are reflections drawn from daily life — moments of noticing, pattern‑seeing, and meaning‑making that sit beneath the surface of my formal work. These pieces are quiet, honest, and rooted in lived experience, offering a slower way of understanding how humans move, adapt, and return to themselves.

Why my daughter quit duolingo

Well-trained, Well liked and spiritually Starving

Technology is Tool, Not a Friend